How to have a good hair day every day
Everybody wants to have a ‘good hair day’ every day. Unfortunately, this is something that can be pretty hard to achieve. It's often difficult to get the perfect hairstyle that we want, even after using different hair products and tools. You may still find that your curls appear frizzy or that there is a single hair out of place on your sleek, straight hair. Whatever your hair type is, if you want to avoid bad hair days and encourage healthy hair growth, there are a few things you can do in advance.
Wash your hair correctly
The truth is, how often you wash your hair varies on your hair type. Fine hair tends to get oily quickly, so you should aim to shampoo it every other day with a gentle formula. For coarse hair, aim for washing it every 3-4 days and look for a shampoo that tames frizz and is moisturising. Coiled curly hair requires more maintenance as the coils can be prone to breakage, so you should wash it less often- every 2 weeks. If you suffer from eczema or psoriasis, look for a shampoo and conditioner formulated for sensitive skin with no fragrances to avoid aggravating your scalp. Healthy hair starts at the scalp, so look out for ingredients that strengthens its skin barrier, such as niacinamide.
Start at the scalp
It's important to take care of your scalp, just like you do with your skin! The best way to do that is by using a shampoo that exfoliates the scalp, stimulates hair growth, adds volume, and moisturises the hair. Remember, shampoos are only meant for your scalp, as they contain surfactants which can dry out the hair strands. Key ingredients included in our Hair Thickening Shampoo are salicylic acid to allow for strong, healthy hair growth, and biotin which strengthens the hair at its root. Oils in your shampoo such as vitamin E, argan oil and amla oil can also be beneficial to detangle the hair and improve its shine. Shampoo your hair 2-3 times maximum to avoid over exfoliating your scalp and stripping it of moisture.
Avoid using dry shampoo
If you’re in a rush and overdue a hair wash, the temptation is to reach for dry shampoo to make your hair look fresh. However, dry shampoo is extremely irritating to the skin. Whilst it is a ‘quick fix’ absorbent, dry shampoo can stimulate more oil production and lead to contact dermatitis if used regularly. If it is sprayed too closely to the scalp, dry shampoo can leave behind a heavy, powdery white finish to the hair which will look unnatural, weigh the hair down and feel sticky. Instead, use a thick jersey hairband to hide greasy hair or style with sleek back hairstyles that can look even better with day-old hair!
Try heatless styling techniques.
To protect your hair from damage, try to avoid styling your hair with heat every day. Too much heat styling can damage the keratin proteins that give hair its strength, which leads to dryness and breakage. Luckily, there are a number of heatless styling techniques to keep your hair healthy and fake a good hair day. A slicked back wet look requires a pea-sized amount of leave in conditioner to be distributed on wet or dry hair, then combed into place. For beach curls, you can sleep in plaits or wrap your wet hair around a scarf and tie it up overnight. Finger curls can be achieved by coating your hair in mousse and using your fingers or a rat tail comb to create’ S-shaped’ patterns across your hair line down to the nape of the neck. Low buns, wide jaw clips and headbands are great hair accessories for heatless styling. If you’re dealing with thinning hair patches due to excessive heat styling, invest in a Hair Anagen Boost Tonic to increase hair density and reduce the inflammation of the scalp. Leave this in overnight or until your next hair wash.
Eat the right foods.
Your body is an interconnected system, eating the right foods can contribute to healthy hair growth and shinier hair. Because hair is made up of protein, you need to make sure you're getting enough of it in your diet. If you don't eat enough protein, your hair might become dry and brittle, causing hair loss. Fish, legumes, chicken, turkey, and nuts are all excellent choices. Omega-3’s in oily fish such as salmon, mackerel and trout are also beneficial for keeping the scalp nourished and promoting shine.
Vitamin C will help strengthen the hair follicles and aid in the production of collagen, often found in fruits such as oranges, kiwi, guava, papaya, and strawberries. We lose 1% of collagen every year from age 21 and it is the most abundant protein for hair, skin, nails, and joints. Loss of collagen is the main factor why hair doesn’t grow enough and is more brittle. So, alongside your diet, I would recommend everyone from mid 20’s onwards to be taking our Collagen Boost Drink daily. After menopause, we lose 30% collagen in 5 years, so at this point you will want to double your collagen intake.
Use a leave in conditioner and hair oils for a natural shine.
Whether your hair needs an added boost of hydration, or is coloured and chemically treated, Hair Protect & Shield Conditioner can improve the elasticity, moisture and shine of your hair. Glycerin and Isododecane are great ingredients incorporated in our leave in conditioner, as they work by preventing spilt ends, smoothing down your hair, making it easier to style. Panthenol and Pantolactone can also help to protect against hair damage from environmental stressors too. For intense repair and moisture, apply our Strand Strengthening Oil to your ends after the leave in conditioner to regenerate your hair without weighing it down. Any hair growth tonics should also be water-based due to the microbe-malassezia that feeds on oil and leads to dandruff.
Don’t brush your hair in the shower.
Unless you’ve got coiled curly type 4 hair, do not brush your hair in the shower. Your hair is the weakest when it is wet, and therefore most susceptible to breakage and split ends. Even hair that is quite healthy can take on damage from combing wet hair in the shower. Combing through tangles will also lead to more hair loss than what is considered natural. You want to minimise the time that your hair is wet, which is why I recommend wrapping your hair in a microfibre towel after a shower. This way, you are protecting your hair and also occluding the ingredients of your haircare products, so they can penetrate into the cuticles and nourish every strand. By doing this routine, your hair will become softer and less likely to break.
By Dr Vanita Rattan, August 2024
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I went through a pretty horrible hormonal flare up in the recent months, which left me with traumatising acne scars on brown skin, & I was in need of an emergency treatment, I realised I had a bottled of this unused, so i gave it a go! When I tell you the transformation in just a few weeks, they have faded so quickly!!!!! And even the texture of my skin is amazing right now! Absolute life-saver product as in the new year I was going to go for peels but this means I won’t have to be as invasive with other procedures now; my skin is as sensitive as it is so this was something I didn’t want to do along with the cost! Finally getting my skin back, and I have to say I think it’s better than it’s ever been, initially they look darker for an about a week as the pigment comes to the surface, but then they fade so nicely due to the derma strum & Buddeja leaf! I thoroughly cleanse my skin (deeep cleanse) every day and then apply this, followed by a 2% salicylic and then a nice thick cream. And voila!
I have bought Dr V daily range 1 month ago. With in 4 weeks I can feel the skin is more hydrated and glowing. Products give 0 irritation and step by step guide is very helpful how to use it. This is 5 star products. The reason I gave 4 because after 1 week my skin got dried and fine lines more visible but than slowly slowly I introduced products to my skin and all products now familiar to my skin and my skin tone has improved and it’s not dry anymore and also customer care is really supportive whenever I had any query, they guided me very well.My favourite products are miscellar gel wash as it doesn’t dry your skin after wash, exfoliate to glow and Inzincable sunscreen which gives you instant glow to your face.I am continuing using it and will update after 3 months.
This is the best sunscreen I have used. Every other sunscreen has broken me out as I have very sensitive skin. I've tried high end, low end, everything. The only one that hasn't broken me out. And no white caste. Love it. Thank you Dr V.
This sunscreen has very little to no white cast (mostly depending on how well you shake it up and rub it in). When I cleanse my face at the end of the day, I have no irritation and my skin feels somehow healthier and more supple. With every sunscreen I used in the past, I experienced a small layer of bumps or irritation after removing the sunscreen at the end of the day. With Inzincable, I don’t have to worry about inflammation; it even contains tyrosinase inhibitors to fade dark spots. My skin loves this stuff!
I absolutely will keep purchasing this system These are my main go to products I even use the serum in the daytime with lots of inzincable
I must start by saying how picky I am about writing reviews. I hardly ever write them unless the experience has been absolutely amazing. With Dr. V's products, I took my time, waiting to see the results before sharing my thoughts. Now, after a couple of months of using these products, I feel so grateful and happy to share my experience.
The journey with Dr. V's products has been nothing short of incredible. The first thing I noticed was the huge improvement in my skin. My complexion is clearer, and my skin barrier feels much healthier. I've received so many compliments from friends and family, but more importantly, every time I walk past a mirror, I can't help but smile at how great my skin looks. I'm really happy.
I've slowly added more products into my routine, and the benefits have gone beyond just my skin. My hair is now smoother and calmer, and my scalp feels much better. I used to have a lot of breakage, but that's reduced significantly, and now I see lots of new baby hairs growing.
I just ordered the collagen drinks and can't wait to see the results in the next 2 to 3 months. I'll definitely update my review then.
Thank you, Dr. V, for all the hard work and dedication. I really appreciate it!
I'm obsessed with this sunscreen. I can only use mineral sunscreen because I'm allergic to chemical, so I've been using another mineral brand (suggested by Dr. V) for years, and although it did the job, it was pigmented. I don't mind the pigment under makeup, but for everyday use when I'm in the house i don't want to have to worry about getting "makeup" on my clothes, so i decided to try Dr. V's Inzacable and I'll never go back. The fact that it melts into my skin being a black woman without any white cast, immediately 5 stars, but it also feels moisturizing and gives me a beautiful healthy glow, I'm just obsessed. My new favorite product! I'll be suggesting it to all my friends.
Strand strengthening oil is the best product I've used. It's lightweight and non-greasy. I use it daily and notice my hair getting stronger every day. No more breakages and more frizz.
Love love this product and all Dr V products . On my 3 or 4 th bottle . Thank u for formulating such lovely products fir us . Love . Jaya💕
I used this as a makeup remover and it takes off ALL my makeup. I can’t say I’ve had this experience with other oil cleansers.
Amazing Amazing and Amazing..inzincable is the best sunscreen I have ever come across..I can visibly see vast improvement in my pigmentation and has helped to breakdown the pigmentation..so grateful to Dr v for making this amazing sunscreen 🙌🏻🙌🏻 ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
My daughter has suffered from eczema which has left some dark marks on her arms. This cream has been so effective in clearing the marks after thirty days of using it. I would definitely recommend it as it is mild and there was no side effect from using it. Only drawback is I wish it comes in a larger tub.
I’ve been using the Hair Anagen Boost Tonic for several weeks now, and the results have been impressive! My hair feels noticeably thicker, healthier, and more resilient. The tonic has a lightweight formula, so it doesn’t leave my scalp greasy, which I really appreciate. It absorbs quickly and making it easy to use daily without any hassle.
After consistent use, I’ve noticed a reduction in hair fall and a visible improvement in hair growth, particularly in areas where my hair was thinning. My scalp feels more nourished, and the new growth appears stronger and healthier than before.
If you're dealing with thinning hair or just want to boost your hair growth, I highly recommend giving the Hair Anagen Boost Tonic a try. It’s become a key part of my hair care routine, and the results have been worth it!
This is the best gel moisturiser I’ve used and has cleared my black marks. I have also now been using the exfoliator on my spots and has dried them up.
I was gifted this suncream by my sister 2 years ago, all I can say is wow. I haven't looked back since. I love the?texture and the fact it doesn't leave a white mark.
